Kevin

www.KevinMichaelTalley.com

On July 26th 2010, I lost my mother to brain cancer.  The damage it did to me on an emotional level was devastating.  It has taken me over a year just to feel like I’m alive again.  So to lose a child, I could not imagine.

This brings me to a new direction.  As a coach I have helped people on many personal levels.  As a trainer, I have helped transform people’s live through fitness and nutrition.  But none of these things have gave someone comfort who lost a loved one to a disease.   I would like announce that I am going to help these kids and their families find just some comfort and peace.  I am going to be going to hospitals all around the USA interviewing the parents and the children.  I want to give a face and a voice to these people.

"If we have no peace, it is because we have forgotten that we belong to each other."
-Mother Teresa
We are all a part of God and of each other. If you know of a family you would like to see receive help. Please email me at 
Kevin@KevinMichaelTalley.com and let me hear from you.
Thank you everyone for your support!
Kevin Talley
www.KevinMichaelTalley.com

True, Rome was not built in a day but it was built!

Kevin Talley

www.TheCoachesGroup.info

When I was younger I used to have severe “road rage,” and it wasn’t only limited to that.  I also had so much anger that I held toward certain people, and then I would turn around, and tell people my thoughts on that person.   Does this sound like you sometime?  Have you been cheated on or hurt in some emotional way, that you dreamed of getting back at that person who hurt you?  We can all entertain these thoughts, but acting on them are left to those with no self-control.  We have to “re”-learn how to think and how to react in ALL circumstances.  God has given us the tools to move forward with HIS help.   People sometimes laugh when they see a bumper-sticker that says “What would Jesus do?”  But if you honestly asked yourself this question when you were having a difficult time…. this question can help you set things right.

When we give to others our love, it comes back to us in so many way, on so many levels.  Live everyday with love in your heart for everyone.  Like Jesus said…. especially have love for your enemies.

Prayer:   Father God, give me the opportunity to show and give forgiveness to those I have turned my back on.  Please help give me direction and courage to walk up to those people and start a new beginning.  Father God, please remind me that you are with me everyday and that forgiveness is easy, as you are the perfect example of love and forgiveness.  Thank you Father God for always forgiving me for my thoughts and decisions that were not for my better good.  Continue to help me as I walk this path Father God.

In Jesus’ name I pray.  Amen.

Blessings to you,

Kevin & Jill

Creating Change International.

No matter what we have done we are all created perfectly by our maker.  When we look in the mirror we see imperfections, and many of us have been dictated by what others have said about us.  This verse say’s exactly how God feel’s about us, no matter what we have done to disappoint.  Don’t be confused about the Love of our God.  We can get mixed up with “human” love, and it can create a false picture of how much love Christ has for us….unconditional, no limitations!!

The reason he came to walk this earth was to show…Love!!  Most of us have a hard time accepting real love, because we have been scarred by this world, and have no idea what genuine Grace, Mercy, and Compassion is all about.  Grasp today the Love God show’s us in the fact that even when we were still sinner’s, he sent his one and only son to die, and shed his blood for you, and I.  There is no greater love than the cross.  Don’t lose yourself in your imperfections…rather, get lost in the love God shows us in each day he has prepared for you.  He has a unique plan for you to fulfill here on earth.  Surrender yourself to the living water, and be filled with a peace that will allow for you to extend that compassion, grace, and mercy, Christ has shown to each of us!

Prayer:  Dear Father God, “Thank-you Jesus for loving us no matter who we are, or what we have done.  You are our maker, and have created us perfectly in your image.  Help us to remember that in each day you extend your unconditional Love, Mercy, Grace and Compassion to us for Free…with no conditions! Thank-you for excepting us for who we are.  May each one of us extend that same gift of Love to those we encounter each day! We love you, and accept you as our wonderful Savior.”  Amen

Blessings to you 

Kevin & Jill

Creating Change International

Psalms 34:17-19

Yes, the Lord hears the good man when he calls to Him for help, and saves him out of all his troubles. The Lord is close to those whose heart is breaking; He rescues those who are humbly sorry for their sins. The good man does not escape all troubles – he has them, too. But the Lord helps him in each and every one.

This scripture really spoke out to me on many levels.  God is there to help us when we are at a point feeling lost or at our “end.”  The second verse says “those who are humbly sorry for their sins.”  God wants you to reach out to him in good times and in bad.  HE is there to celebrate with you when you achieve your dreams and HE is there to hold you when you are broken.

Jill donates her time to help those who want to know the Lord.  When she and I met, I was going through personal heartache along with the loss of my mother to brain cancer.  Her patience with me has been gentle and loving during my “walk” with the Lord.  Growth comes with those who seek it and declare it.  

Are you ready?

Kevin & Jill

Creating Change International

Bringing God’s word to life in YOU.

I found this information and a website and wanted to share it with you.

I have used Aloe Vera for different uses as well and it has always been a miracle for me.

I hope you enjoy!

Kevin

Here is a detailed overview of a number of common Aloe Vera gelusages. Remember though that nothing here is to be treated or considered as medical advice! It’s all purely informative…

The ever increasing worldwide popularity of Aloe Vera has resulted in an increase of low quality products which unsuprisingly are unable to

deliver the benefits of Aloe Vera to their users.

To be sure that you are putting the power of ‘true’ Aloe Vera to work on your behalf, before using any Aloe Vera product, always check to make sure it is a product high in Aloe Vera content, with Aloe Vera appearing as the first item listed on the ingredients panel.

In addition it should have the IASC seal of approval on it.

Aloe Vera gel usages – Topical and Internal:

Abrasions – Apply Aloe Vera gel on the affected area frequently in the first 24 hours.

It is extremely important to clean the affected skin surface thoroughly first, the reason being that because of Aloe Vera’s ability to penetrate through the seven layers of skin, any dirt or impurities not first cleaned off will also be absorbed into the skin by the Aloe Vera gel.

If a fresh leaf is available, rest this directly on the wound, since it helps to relieve the pain.

Aches – Muscle aches, pains and other discomfort associated with joints respond well to Aloe Vera gel.

Acne – Aloe Vera gel in cosmetic preparations, such as soaps, cleansers and moisturizers, aid the treatment of the skin to decrease the severity of Acne. These of course need to be used in conjunction with a balanced diet, regular personal hygiene, fresh air and sunshine.

Animal First Aid – Aloe Vera is suitable on animals for many similar conditions treated in humans.

Arthritis – Relief is obtained from drinking 2-4 tablespoons of Aloe Vera gel daily.

Other Aloe Vera gel usages include treatment of Athletic Injuries – Aloe Vera gelis especially effective in massaging muscles and joints. It is also effective in treating muscle cramps, sprains, strains, bruises, swelling, soreness, tendonitis and bursitis.

Burns/Scalds – All burns should be treated as potentially dangerous injuries. However, the immediate application of Aloe Vera gel will substantially relieve the pain, reduce the chance of infection and lessen the danger of scarring.

I have seen Aloe Vera work wonders time and time again with burns!

A misadventure my husband once had with hot cooking oil immediately comes to mind! Applying Aloe Vera gel to his burnt fingers gave him immediate relief from the pain and through continual application of the gel in a matter of days the blackened skin had completely disappeared without any scars whatsoever!

Since burns and scalds can induce shock in the victim, any case of severe burns should receive medical attention as quickly as possible.

In the case of Sunburn Aloe Vera gel helps to reduce the harmful effects of the sun’s ultra-violet rays, if applied before sunbathing. It also relieves the pain and discomfort of sunburn after over-exposure to the sun.

Cuts & Wounds – Immediate application of Aloe Vera gel will prevent infection and aid healing. Here again the affected area must be cleaned thoroughly before applying Aloe Vera gel.

Aloe Vera gel usages for Ear and Eye Disorders – Although they are delicate organs of the body, the ear and eye can be treated with drops of Aloe Vera gel for immediate relief.

In some cases it is better to dilute the gel with half a portion of water to lessen the degree of smarting, if any.

Aloe Vera gel usages extend to the treatment of Infected pierced ears, Conjunctivitis, Sties, Corneal Ulcers, Cataracts and Puncture Wounds, it provides relief to these conditions.

Eczematous Rashes and Psoriasis – Aloe Vera products are very effective, when taken internally as well as when applied to the affected areas.

It was my sister’s complete healing from recurrent Eczema years ago using the Aloe Vera gel that led to my fascination with the Aloe Vera plant and my ongoing study of the varied Aloe Vera gel usages.

Psoriasis – use of Aloe Vera gel does heal Psoriasis, and it can almost always be controlled and substantially reduced by it.

Fungal Diseases – Aloe Vera gel is especially beneficial in the treatment ofAthlete’s Foot. It should be rubbed over the affected area at least 4 times a day.

Aloe Vera gel can also be used to treat Ringworm, Pruritus Anivalvae, Balnea, Essential Pruritus and Vaginal Yeast Infections.

Hemorrhoids – Aloe Vera gel applied topically provides relief in treating this painful and uncomfortable condition. Application can be as often as desired.

Aloe Vera gel usages for the Hair and Scalp – Any product containing at least 70% Aloe Vera is beneficial to the good health of the hair and scalp.

Research has shown that one of the main reasons for hair loss is toxins in the small intestine. Drinking Aloe Vera gel leads to the removal of these toxins which helps repair this problem.

Internal Disorders – Taken internally Aloe Vera gel helps relieve Ulcers, Colitis, Constipation and other Digestive Disorders.

Oral Disorders – Aloe Vera gel can be used for Cancer Sores, Cold Sores, Fever Blisters, Minor Sore Throats, Mouth Irritations, Denture Sores, Gingivitis, Mouth and Gum diseases.

Parasites – Aloe Vera gel can also be used to get rid of Pinworms and Thread worms.

Sinus – When inhaled through an Inhaler, Aloe Vera gel acts as a decongestant.

Skin Cancers – Regular application at least 2-4 times daily may help to limit Skin Cancer. Research has also shown that Aloe Vera gel is effective in treating other forms of cancer.

Aloe Vera gel usages for Skin Disorders – Aloe Vera gel can be used on babies forDiaper and Heat rash as well as Prickly heat, in adults for Razor burns, Windburn, Insect stings and bites.

Stomach Disorders – Aloe Vera gel is effective in treating Indigestion, Heartburn, Hyper-Acidity, Peptic and Duodenal Ulcers.

As impressive as this list of Aloe Vera gel usages may seem it is by no means conclusive! Go on from here to read about detailed research findings that confirm many of these Aloe Vera gel usages.

I hope you enjoy!!

Kevin

As mentioned earlier, it is crucial to note that some sports will have a higher probability of inducing attacks in an asthmatic. However this does not mean that an asthmatic cannot exercise safely.

If an asthmatic is looking for a safe sport, researchers point to swimming as the best possible sport for asthmatics as the breathing required rarely if ever causes chest tightness among swimmers. Although, participating in another form of exercise that would require exactly the same about of oxygen to circulate might not cause the same reaction in the participant.

Of course, some asthmatics will experience acute attacks when they enter the swimming pool. Researchers needed to find an explanation, and it did not prove difficult to explain the reason. Some asthmatics are very sensitive to chlorine, as an irritant. Thus, it is not possible to state that swimmers who are asthmatic do not have attacks.

Running of any type is often a terrible idea for asthmatic patients as it will, in some people, trigger an almost immediate attack. However, recent treatment advances have enabled some athletes who were previously unable to run for more than a few seconds to adapt their exercise routines to include running.

If an asthma patient is in a situation where they are breathing heavily, it may trigger the start of an asthma attack. Common instances of heavy breathing include not only exercising, but also the breathing tests required for the diagnosis of asthma.

Yes, if you are an asthmatic you should exercise. There remain many choices for type of exercises and sports. Asthma-afflicted athletes should get an appointment with a sports medicine specialist who will be able to address athletic medical issues with the patient. The specialist may also be able to provide useful tips and innovative treatment methods to the asthmatic that other physicians might not have considered trying.

Sports which involve short bursts of activity interspersed with short periods of rest make great activities for the asthmatic. Some examples include; swimming, team sports like football or softball, volleyball and yoga or Pilates. Generally, the time required for exercise induced acute attacks to occur is six minutes of constant heavy breathing.

As inspiration to continue exercising and participating in sports, it is key to notice that many past Olympians have also been asthma sufferers who managed their condition carefully, with the input and treatment plan of their physician.

These steps, if followed in combination with a personalized asthma treatment plan, will help the patient to have a successful and healthy exercise routine:

Many patients will require not just a preventative or reactive medication, but a tailored combination of both types of medications in order to provide them with maximum relief from their illness. Most physicians agree that the desired outcome it to get the maximum relief from the minimum amount of medication.

I once told a client that they needed “laser beam focus.”  this became a funny thing between us but I really want you to think about it.  If you were to put as much energy on building something great in your life rather than tearing it down,  you could be living in a life filled with miracles.   But again… “Only if you choose to.”    When I am with a client, its common that they just ‘vent’ all of their problems.  There is an element there that is causing all of these problems.  One of the main things I have learned is that almost all of us carry a belief about ourselves… or i should say a lack of belief.  YOU deserve to be happy and YOU NEED to give yourself permission to be happy.

Sit down and write out what is truly important to you.

Second, ask yourself “What is stopping me from getting it?” Write it down.

Third… Use that “Laser beam focus” and plant that seed to grow in your life.  You have to really want it!

Fourth… Make necessary changes (big and small) that will benefit you in making this happen. Do NOT let other people’s opinion change what you want.  You are the designer of your life.

Fifth…  Realize everything you are doing along the way… write it down.  Give yourself appreciation for your accomplishments.

Sixth…. When you reach the point where you feel “on top of the world”…. reach up and touch God’s hands and thank him for helping you realize that YOU DO MATTER.   Only if you choose to.

Kevin Talley